Heart Opening

Sometimes, we just feel so full of the joys of life, we want to go round singing, smiling, and hugging everyone. But few of us are in that heart-expanded space every day. If you are looking for some support in keeping your heart chakra open, these plant foods might provide the assistance you're looking for. When times are hard, when life gets heavy, when we get hit by heartbreak or grief, it's a time to look to our plant allies to help us process the shadow and transition through back into the sunshine.