Adaptogens

Adaptogens are plant foods which are known to create homeostasis in the body, bringing your system back into balance. They work in a multitude of ways, because they support each person individually. They are a brilliant addition to your daily routine; we recommend including at least one adaptogenic herb in your intake every day. The most well known adaptogens are Maca, Reishi, Ashwagandha, Ginseng and Aloe Vera.